Positive Intelligence Program
Discover What’s Holding You Back
Your mind can be your best friend or your worst enemy. Negative self-talk and destructive forms of thinking are getting in the way of you experiencing your full potential.
Small, daily habits can bring about lasting change to your behaviour and mindset. By learning mental fitness skills and incorporating mindfulness practices into your life, you can:
Reduce stress and be more resilient
Experience calm, focused productivity
Improve your relationships and deal effectively with conflict
Adopt healthy new habits and sleep better
Achieve your goals!
The breakthrough app delivers personalized daily practices that result in powerful new habits for a positive mind.
Explore the Program
The Positive Intelligence Program grows your three core mental fitness muscles within six weeks. The breakthrough app delivers personalized daily practices that result in powerful new habits for a positive mind.
Here’s how it works:
Daily Practice: 15 minutes/day of app-guided practice enables you to establish mental muscles (neural pathways). These exercises are bite-sized to fit your busy schedule and customized based on how you self-sabotage.
Weekly Focus: Weekly hour-long videos deliver a deep experiential exploration of the week’s focus. You’ll feel inspired and energized to practice during the week to sustain the benefits experienced during the video sessions.
Measurable Progress: You’ll feel motivated through instant feedback on exactly how much progress you’re making towards building the three core muscles of mental fitness. Brain rewiring may be visible in MRI imaging within eight weeks.
Accountability Group: We help you establish a support and accountability group with other program participants. Research has shown this to be a critical success factor for establishing lasting new positive habits of the mind.
To discuss whether this course is right for you and your team, book a call with Susan Gregory using the button below.